Amount of Manganese, Mn in Cookies, graham crackers, chocolate-coated

Baked Products

In 100 g (Grams) of Cookies, graham crackers, chocolate-coated there is 0.464 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cookies, graham crackers, chocolate-coated.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%

Cookies, graham crackers, chocolate-coated

Cookies, graham crackers, chocolate-coated is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, chocolate-coated are listed below.

Water 2 g 2%
Energy (calorie) 500 kcal
Energy (joule) 2092 kJ
Protein 4 g 4%
Total lipid (fat) 25.8 g 25.8%
Ash 1.42 g 1.42%
Carbohydrate, by difference 66.78 g 66.78%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 37.3 g 37.3%
Calcium, Ca 46 mg 0.05%
Iron, Fe 2 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 87 mg 0.09%
Potassium, K 267 mg 0.27%
Sodium, Na 265 mg 0.26%
Zinc, Zn 0.2 mg
Copper, Cu 0.194 mg
Manganese, Mn 0.464 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Cookies, graham crackers, chocolate-coated